kickboxing questions...?

1. Kickboxing originated in
A) America.
B) Asia.
C) Europe.
D) Africa.
2. Which of the following is NOT a benefit of kickboxing?
A) Reduced stress
B) Burn a lot of calories
C) Can be used as self-defense
D) Lowered self-esteem
3. Kickboxing
A) is a low-impact activity that can be beneficial for anyone regardless of fitness level.
B) is a high-impact activity that is not suited for people who are not in good physical condition.
C) should be done wearing tennis shoes.
D) consists of simple, easy moves that even beginners can master rather easily.
4. A popular form of kickboxing for exercise only that does not involve physical contact between competitors is called
A) aerobic kickboxing.
B) anaerobic kickboxing.
C) no-contact kickboxing.
D) sport kickboxing.
5. Which of the following is a kickboxing move?
A) A joust
B) A forward kick
C) A roundhouse kick
D) A roundabout kick

1 B

2 no idea as they all reflect to kickboxing?

3 C incorrect

4 again all answers are correct I would say C

5 C

Simple Self Defense Moves

Simple Self Defense Moves

some self defense moves?

i would like some moves that people use to defend them selves. i already know about the one were u twist someones arm and bring it up behind them or something like that. just mainly simple moves that are painful effective and would even bring down large people
by the way is it true if i go for the groin its actually a bitch move and shouldn't be done
by the way is it true that going for the groin is a B!+ch movie and shouldn't be done
also i dont want to take classes i dont have time between school work and stuff

The twisting someone's arm behind them is a nice move, but sometimes slow to develop and if you lose the grip you'll be picking your teeth up. I like the lowering of the head when someone is trying to headbutt or punch you. It's a quick movement and can be the difference between a broken nose or breaking their hand.

Simple Self Defense Moves
Basic Self Defense Moves : How to Escape From a Kung Fu Double Wrist Grab

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