Self Defense Techniques

What are good self defense techniques for a larger person?

You always hear about self defense techniques a small person uses against a larger aggressor (Better endurance, leverage, mobility), but as a tall, sturdy guy myself I can't help but wonder what I should do if I'm attacked on the streets by a smaller opponent (other than running away of course). In the area where I live there is little chance of me actually getting attacked in a secluded area, so I’m asking this question more out of curiously.
No i'm not obese, just large muscle mass and bone structure.



If you are large, you are likely to be attacked only by someone who has a deadly weapon or friends backing him up.

My advice in either case: Comply.

If you are going to fight, pick him up and smash him down. That will end it in one move.

I'm 180 and I routinely spar and grapple guys weighing 100 pounds more than me. I can beat them technically, but when they turn on the power, I don't have a chance. Size counts a LOT in self defense.

Self Defense Techniques
Self Defense Techniques

Self Defense Techniques

Which Police Self Defense Techniques Can You Use in Real Life?



I like the Aikido style of self defense. Compared to other martial arts where you have to engage the opponent, aikido uses the attacker's own energy to overpower him or disorient him temporarily.

I've seen similar techniques used by riot police in Asia. It is simpler than judo karate and as effective as kung fu.

When you're in a situation that requires self defense, focus on the opponent's legs & eyes. A low-n-quick kick to the knees is more effective than a high body one. If you want to avoid getting physical, pepper spray to the eyes works like a charm.

Be aware of your attacker as well as your environment. There's a time to fight and a time to escape. I personally am a fan of weaponless training that works instinctively.

Self Defense Techniques
Krav Maga Self Defense Techniques : Close Quarters Combat Techniques for Krav Maga

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