What are some simple self defense techniques for people who have not study martial arts?

For a woman especially like if you get attacked or something. Oh and especially if they've pushed you to the ground.

Self defense is not that easy without proper understanding about its usage and purposes, tips here won't help you at all, avoidance is the best option if someone stresses you.

Being on legit dojo is the best choice you can do to adopt important things on defending yourself just in case you need it.

Good luck

Self Defense Techniques For Women

Self Defense Techniques For Women

A question about Judo?

In competitive Judo like the Olympics for example, do the male players typically perform moves, and techniques that are based on raw upper body strength and power? Are most of them around 5'11 or above 6 feet tall and have done a lot of weight lifting or power lifting as part of the training? What is the difference between competitive Olympic Judo, and traditional real life combat self defense Judo?
Can some individual women and some small, or slender men really apply these techniques in the self defense version of Judo depending on the instructor? Was Jigoro Kano the founder a small man?

In competitive Judo like the Olympics for example, do the male players typically perform moves, and techniques that are based on raw upper body strength and power?
---NO, Judo is based on leverage, mif you are using power over leverage you are not doing Judo

Are most of them around 5'11 or above 6 feet tall and have done a lot of weight lifting or power lifting as part of the training?
---No, because it is an international sport, there are many variables in height. Weight lifting is a part of most Olympic training.

What is the difference between competitive Olympic Judo, and traditional real life combat self defense Judo?
---Judo for self defense does not abide by rules, much likeboxing for self defense.

Can some individual women and some small, or slender men really apply these techniques in the self defense version of Judo depending on the instructor?
---Yes

Was Jigoro Kano the founder a small man?
---Yes

Self Defense Techniques For Women
Women Self Defense Techniques

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