Self Defense Move
Self defense?
My g/f wants to take a self-defense course with me in our college. It's just a class, anyone can join.
I know in women's self-defense classes they teach the women groin kicks/etc on a padded instructor.
Anyone know if they teach groin attacks in a college self defense class? And do the girl students practice the move on the male students (who have cups, of course)?
Of course the ideal situation is to have a male (wearing a cup), but usually none can be found, so a female with a small pillow tucked under her belt can be used to practice kicks and punches. One innovative class actually put golf balls in a sock, so girls could practice grabbing, but that is very rare.
Self Defense Move
Self Defense Move
what are some simple self-defense moves?
i want to learn some self defense moves, just in case, and so im not as weak anymore. i mean i dont want people to think they can just kick my butt, i want them to at least think i can DO something!
Palm strike to the nose and a Knee to the stomach.
Self Defense Move
Krav Maga Self Defense Techniques : Carjacking Defense Moves with Krav Maga
Self Defense Move
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