Self Defense Lesson

Self Defense Lesson
Self Defense Lesson

Self Defense Lesson

Krav Maga Israeli Self Defense?

Does anyone know of a good Krav Maga institute where I could get some lessons geared toward young women? I've been searching the internet, but a lot of the places seem to focus on men in particular. I'd like to be in a class mainly consisting of women, even if they are older than me. The pictures of most of the classes show a bunch of burly men and almost no women (maybe one or two). So, can anyone help me? Thanks!



Krav Maga is geared towards everybody, regardless of sex, age, etc.

If you train with these big burly men, you will learn how to defend against these men, who you may see on the street trying to attack.

For me, I am a small guy, 5,7, 140lbs, and I like to spar and grapple with the 6 feet plus guys that weigh alot to get me used to fighting these guys in case I never need to use self defense. Fighting against women will teach you how to defend against women, which in most cases, it rarely happens. Not only that, it will weaken your aggression -- which is highly needed in a life or death situation.

I reccomend that you just train with the men. Most are cops/military/fire fighter/EMT personell, and are really nice people.

Remember, Krav Maga is "a matter of life and death!"

Self Defense Lesson
self defence Lesson 11: Neck grab, arm lock

Self Defense Lesson

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