Self Defense Training For Girls

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Learning self defense techniques for girls is very, very important. Everyone should learn how to defend themselves against attacks. People see girls as weak and easy targets, but a girl with the right self defense training is the attackers worst nightmare!

Self defense techniques for girls starts with being aware. Awareness of their surroundings and awareness of who is around them. If a girl is at a party and sees someone that she doesn't feel comfortable around, it may be time to leave or at least stay away from them. Believe it or not, a persons instinct can keep them alive and safe.

When learning self defense girls should be aware of the vulnerable parts on their attacker. These points would be the eyes, face/nose, and groin. When it comes to a persons life, there is no such thing as fighting dirty. Do whatever has to be done to protect yourself. If that means gouging the attackers eyes and kicking him in the groin, so be it. Remember, make your attacker regret messing with you!

I hate to say it, but traditional martial arts like karate are not the most effective self defense techniques. They rely to much on defending against certain types of attacks. Most of the time, your attacker isn't going to be using the karate he learned as a kid. In my opinion Krav Maga is probably the best system of self defense out there.

Krav Maga is based on your bodies natural movements. For example, if you are choked the first thing that happens, with out thinking, is your hands go up and you try to pry the attackers hands from your throat. Krav Maga tells us to let our hands fly up and use the "plucking" defense. Meaning, grip the attackers hands and rip them of your throat.

Self defense training for girls is important. As parents, you can't be with them all the time to protect them. It would be nice, but it isn't possible. Who knows what danger is walking down the street toward them, anything could happen. Being protected and knowing self defense will keep the risk of attack to a minimum.

About the Author

I have been the victim of attacks before.  I was robbed at gun point for the first time years ago and decided to learn how to protect myself.  It was the best thing I have ever done for myself. After I started training in self defense an attempt was made to rob me a second time at gun point, I ended up keeping my money and I knocked the guy out...He is in jail now.

Ladies Self Defense

Ladies Self Defense

Ladies in a self defense situation if u were wearing heels would you make sure you hurt the guy with them.?

I know women always joke about kicking a guy where it hurts but would they actually kick with all of their strength in his nuts? Do women actually think they have good aim to hit with the pointy part?

http://lifepulseblog.com/2009/04/17/shorts-stilettos-are-your-friends-ladies-embrace-them/

yes, i would do everything in my power to make him hurt,
even if it involved using my heels.

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