Best Self Defense For Women

Best Self Defense For Women

what are the best self defense classes for women?

i would have to say JUDO or AIKIDO because both of these teach you to use the opponents own force to his/her demise and because of the extremely practical applications of simple disabling holds and bars which with very little strenght an assailant may be subdued for a length of time sufficient for the subsequent arrival of help or completely incapacitated by damage to an attackers limbs(you may also look for a simple WOMENS SELF-DEFENSE CLASS OFFERED by someone whose expertise is in one of the fields i have afore mentioned

Best Self Defense For Women
Dr. Ruthless®: Practical, Primal Self Defense For Women

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